* Surrounding yourself with people who are only interested in a two-way relationship.
* Eliminating clutter from your life. * Creating and maintaining a soul-nourishing work and home environment. * Not making any commitments whatsoever out of guilt or obligation. * Making pleasure a regular priority (ie, taking an afternoon break from work to take a short walk, enjoying a massage, listening to music, drinking your favorite tea, ordering fresh flowers for your office). Your assignment for today is to take an action step in any of the above areas. You can do it! -- Adapted from The Art of Extreme Self-Care by Cheryl Richardson
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AuthorsThe author of Life Renewal Counseling's Blog is Jennifer Street, LCSW. Earlier posts are credited to our former counselor, Yolanda Harper, LCSW. For more information on Jennifer please visit the "About Us" section of our website. Archives
July 2013
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